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Tag Archives: Fitness
Just before the New Year, I posted a review on the fantastic Fitbit – a personal fitness gadget which has recently featured in the World’s Top 50 Most innovative Companies by US business magazine Fast Company. The Fitbit acts as both … Continue reading
Diets and fitness, two words that I try to ignore but my waist size says otherwise. Like many people, I’ve tried fad diets (most work at first largely because they usually include the important directive – eat less food – … Continue reading